Health Disclaimer
Effective Date: February 2026
Important Notice
The content on Hormexa is educational information only and does not constitute medical advice, nutritional advice, diagnosis, treatment, or professional consultation.
What Hormexa Is
Hormexa is an independent educational resource that explains the scientifically-documented relationships between nutritional factors and endocrine system regulation. We synthesize peer-reviewed research to present neutral, evidence-informed explanations of how macronutrients, micronutrients, energy availability, and dietary patterns influence hormone synthesis, conversion, and action.
What Hormexa Is Not
Hormexa is not:
- A medical service or medical advice provider
- A nutritional counseling or nutrition plan service
- A replacement for professional medical or nutritional evaluation
- A diagnostic or treatment resource
- A source of personalized health recommendations
No Promises of Outcomes
Hormexa makes no claims about specific health outcomes, curative effects, or benefits from dietary changes or any other interventions. Individual responses to nutritional changes vary substantially based on genetics, overall health status, age, sex, physical activity level, sleep quality, stress levels, medications, and numerous other factors. Outcomes cannot be predicted or guaranteed.
Individual Variability
Endocrine and metabolic regulation is complex and multifactorial. Responses to changes in diet, meal timing, supplement use, or other lifestyle modifications vary significantly among individuals. What applies to research populations may not apply to any specific individual.
Research Limitations
Much of the research discussed on Hormexa involves observational studies documenting associations rather than proving causation. Controlled trials often involve small sample sizes, short durations, or specific populations not representative of all individuals. Applying research findings to individual recommendations requires careful professional judgment.
Seek Professional Guidance
If you have any health concerns, suspected hormonal imbalances, symptoms, or conditions affecting your endocrine system, or if you are considering making significant dietary or lifestyle changes, please consult qualified healthcare professionals including:
- Your primary care physician
- Registered medical doctors or specialists
- Registered dietitians or nutritionists
- Other qualified healthcare providers
Professional evaluation can assess your individual health status, medical history, medications, and specific circumstances to provide appropriate personalized guidance.
Medical Emergencies
If you are experiencing symptoms of a medical emergency, please seek immediate professional medical attention rather than relying on information from this website.
Medications and Supplements
Do not start, stop, or change any medications, supplements, or treatments without consulting your healthcare provider. Dietary changes and supplements can interact with medications and affect health conditions.
Ages and Special Populations
Special considerations apply to children, adolescents, pregnant and breastfeeding individuals, older adults, and individuals with existing health conditions. Professional medical guidance is essential for these populations.
Accessibility of Information
Hormexa's educational content is provided for general information purposes. It is not customized to individual circumstances and should not be treated as personalized advice.
Limitation of Liability
To the fullest extent permitted by law, Hormexa and its operators are not liable for any consequences, damages, or outcomes resulting from use of or reliance on information from this website. Users accept full responsibility for decisions made based on educational content found here.
Changes to Disclaimer
This disclaimer may be updated periodically. Your continued use of Hormexa constitutes acceptance of the current disclaimer.
Questions
If you have questions about this disclaimer or the nature of Hormexa's content, please contact us:
Hormexa
23 Laurel Walk
Edinburgh, EH9 2DA
United Kingdom
Email: [email protected]
Phone: +44 131 668 4927